by Stephen Worrel | Jul 31, 2020 | Uncategorized
Hi people, today’s topic is the runner in all of us. Some of us love running, others maybe not so much. I myself am a runner and enjoy getting outdoors to be with my thoughts and the quiet patter of my feet on the ground. In all honesty, I wear headphones, but you get...
by Stephen Worrel | May 19, 2020 | Uncategorized
So, I am writing my first blog for Active Recovery and not quite sure where to start. There are so many directions to go and so much information I want to give to everyone. I figured I would start with the basics….who or what is Active Recovery. Branding starts here...
by Stephen Worrel | Apr 16, 2020 | Uncategorized
“You have a torn ACL.” These are some of the most dreaded words for any athlete to hear after they have sustained a knee injury. We hear about Anterior Cruciate Ligament (ACL) ACL tears all the time- from professional sports to recreational youth activities. But just...
