by Stephen Worrel | May 19, 2020 | Uncategorized
So, I am writing my first blog for Active Recovery and not quite sure where to start. There are so many directions to go and so much information I want to give to everyone. I figured I would start with the basics….who or what is Active Recovery. Branding starts here...
by buildpt | May 5, 2020 | Uncategorized
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many. While in-office workstations are often designed around ergonomic...
by Stephen Worrel | Apr 16, 2020 | Uncategorized
“You have a torn ACL.” These are some of the most dreaded words for any athlete to hear after they have sustained a knee injury. We hear about Anterior Cruciate Ligament (ACL) ACL tears all the time- from professional sports to recreational youth activities. But just...
by buildpt | Apr 9, 2020 | Uncategorized
In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical institutions have opted to postpone elective surgeries. This includes non-emergency surgeries scheduled...
by buildpt | Mar 11, 2020 | Uncategorized
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to physical therapists, dancers, musicians, visual artists and even performing artists are not immune to experiencing pain and injury related to...
by buildpt | Feb 6, 2020 | Uncategorized
February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health. The month also serves as a sobering reminder that, as a society, we...
by buildpt | Feb 6, 2020 | Uncategorized
February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health. The month also serves as a sobering reminder that, as a society, we...
by buildpt | Jan 10, 2020 | Uncategorized
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live...
by buildpt | Dec 11, 2019 | Uncategorized
For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone. Research shows social isolation can have adverse effects such as depression, reduced cognitive...
by buildpt | Nov 21, 2019 | Uncategorized
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing...
